Welcome to Flow

We don't just teach swimming and freediving to all ages, we guide you to flow through life with calmness and focus. Dive in, unlock your potential, and discover the freedom of the Flow!"

Our Promise

Safety, confidence, and fun are at the heart of every lesson we offer.

Edward M. Berdos - Molchanovs Instructor

The heart of my approach to teaching freediving is the belief in calmness and presence. I focus on guiding students to embrace the beauty of relaxation, ensuring that they never feel rushed or forced. In freediving, as in life, the greatest growth happens when you embrace the moment, and I teach my students to surrender to the flow of the water, trust their bodies, and experience the transformative power of stillness. My goal is to help you dive deeper, not into the water, but into your own potential. Together, we will create a safe, nurturing environment for growth and self-discovery, all while having fun and building confidence.

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Questions? We’re here to help you dive in.